Stephanie Alexander: Gold Coast Psychology

Stephanie offers a holistic, evidence-based approach in supporting you through your mental wellbeing journey. She strives to create a safe and inviting space where clients feel heard, respected and valued.

Understanding your unique situation is paramount to ensure that in depth case formulation is performed, relevant assessment is provided, and the most suitable treatment plan is offered and collaboratively worked through.  

Therapy is an individualised experience and as such, will be tailored to suit you and your needs. Stephanie adapts and customises your experience to ensure every client receives the full value during their therapeutic journey. Drawing on a range of different theories, therapeutic models and practice approaches, sessions will focus on you as an individual with ultimate aim of reach your goals.

Common approaches to Stephanie's approach include:

EMDR -  Eye Movement Desensitisation and Reprogramming (certified), cognitive behavioural therapy, person-centered therapy, skills training and communication training. 

Therapy is a shared experience that allows you to connect with your own expertise as the architect of your own life. Stephanie works towards uncovering your own knowledge of what works best for you using a collaborative approach to reach goals and ultimately ensure you can finish your journey with the confidence to say that you Feel Good.